DRINKS

 

Golden Mylk

water, almonds and/or cashews and/or coconut, turmeric root, ginger root, cinnamon bark, peppercorns, maple syrup, stevia*
CONTAINS: tree nuts

*usually Sweet Leaf brand: "Purified Water, Organic Stevia Leaf Extract, Natural Flavors, Quillaja Extract"

 

Kombucha:

water, starter cultures, tea and/or tisanes and/or spices, sugar
SOME FLAVOURS CONTAIN: cinnamon

 

Water Kefir:

water, starter cultures, sugar, molasses, concentrace mineral drops


Milk Kefir:

milk, starter cultures


Beet Kvass:

beets, unrefined sea salt, water

LF VEGGIES

 

Lacto-fermented Garlic:

garlic, water, unrefined sea salt

 

Lacto-fermented Carrots:

carrots, water, unrefined sea salt

 

Sauerkraut:

cabbage, carrots, unrefined sea salt

Ingredients

DIPS&CONDIMENTS

 

Soaked Hummus:

chickpeas, oil (avocado and/or extra virgin olive), lemon juice, tahini, water, garlic, unrefined sea salt
CONTAINS: sesame seeds, sulphites

 

Golden Kombucha Mustard:

kombucha vinegar (water, starter cultures, tea, sugar), mustard seeds, turmeric, unrefined sea salt, garlic, maple syrup and/or honey
CONTAINS: mustard

 

Raw Salsa:

tomatoes, onions, garlic, herbs (basil and/or oregano and/or cilantro) and/or jalepenos, unrefined sea salt

 

Kombucha Vinegar:

water, starter cultures, tea, sugar

BAKING

 

GF vegan Sourdough Pizza Crust

starter culture (water, white rice flour, brown rice flour, gf flour*), oil

*Sourdough starter culture is always evolving, using different combinations of certified gf flours (often "Bob's Red Mill" when available).  Starter is mainly rice based, but also may contain traces or large amounts of all of these grains / seeds: white rice, brown rice, amaranth, flax, teff, millet, buckwheat

 

GF Yorkshire Buns

cassava, milk, cheese, oil, eggs
CONTAINS: milk, eggs

Proudly located in

Regina, Saskatchewan

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